growth!!!!!!
NOthing like lenth gain to motivate you to keep going!
I usually exercise religiously 5 times a week.
However, I do most of the jelqing downward and try to stretch at the same time .
Good Job Man!
Also, whats the exercise yuou speak of(length) consist of?
What exercises?
Gone from a 6.5 to 7.25.
Dino }:-)~
But they need at least 2 days to rebuild, or you won’t see as much progress.
My goal is 8.
Had a lot of quick girth growth, but it took about 6 weeks to see the lenght growth.
My wife say’s she can’t believe the diff.
I’m usually left with a 50% erection, so then I do 500 reps of jelqing.
Did you notice it was getting bigger?
My routine consists of 30 minutes of stretching in 5 minute intervals, with 1 minute of shaking in between.
Good luck Great gains.
I really think this helps because it’s like you are continuing the stretch and jelqing at the same time .
After 5 weeks and great girth gains, I’ve finally got 3/4 inch growth!
The length exercise is similar to the jelq, but with a full erection.
Nigel, Could you give me an estimate of how many days on/off you do this?
It’s hard to stay hard any longer than that.
This is key because the tissues have to be broken down.
Keep us posted on your future developments.
How long total since you started.
One hand becomes a torniquet at the base of the penis and the other .75 in 1 year.
I really think this helps because it’s like you are continuing the stretch and jelqing at the same time.
Thanks Nigel, right on.
Hope that helps.
I then do about 5 minutes of 2 handed erect length exercises (Big Penis.com).
Good job.
I also watch myself closely and if there are any spots or swollen blood vessels, I’ll usually take an extra day off.