Newbie, Introduction
since I’m (returning) to weight training (the main body) - and that works, with only 2 days/week - I think that is what I’ll do here….
never bought anything (except some movies 
) I have tried some ‘rotational stretches’ (pull the head and crank it one way about 15 times, then the other direction) Also have ‘jelqed’, but it’s difficult to establish a schedule.
I’m 38, caucasian, 5′8″ 124lbs….
I do know, that when I did this a few times, the head got real big, and darker…
Follow the link there to some pretty good general information.
is that a no-no?
Thanks ThunderSS….
after surfin surfin ya know…
Never did the weights, 7-ups V stretch looks interesting….
Thanks SLK 
Hey SLK, Look in the Routines section here, I just posted a copy of Uli’s Routine.
Here are my ‘other stats’ FL 3″ FG 4″ EL 5.5″ EG 5″ My thoughts now….
climax….
and listen now…
and see if I can gain some real understanding from you who have ‘been there, done that’.
I’ll keep ‘working’ on it….
but it still needs time to repair and grow - right?) Variety - seems muscles get ‘used’ to a routine/stress - and stop responding - so the stress has to be varied - the same here I suppose?
It is exercise #3.
Also - when I jelqed in the past (as I found out the 1st time - lube up!)…
am ‘fowfering’ at the present time…
(although this isn’t muscle…
You’ll find a lot of interesting info here on this board, even though it’s still pretty new, that will aid you through the entire process and some really
Yep, already checked it out…
Hello, I found this site last nite………
Have you checked the info in the FAQ section?
it always seems to end with a , um….
Welcome aboard, SLK.
SLK Hey SLK, Welcome aboard!
Illinois, USA I’m pretty new to this, the ads have been poppin up this year, so I investigated…
Good luck with your gains!
Well, I better quiet up….