Just joined PE for almost 2 years
I “Jelqed” continually for almost 2years except for the month and a half I took off when I was in Russia in 2000.
I have been doing PE for almost 2 years.
I am 47 y/o, a non smoker, and have been in pretty god health most of my life, 22 years in the U.S.
I have been doing PE for almost 2 years now with very modest but solid gains, 7/8” in length and a small improvement in girth, starting with a 6” long.
I hung weights for the first 10 months and stopped after some soreness on the left side.
I Pump up slowly to about 5”hg of “Vacuum” for about 30 minutes after a good jelqing session of 1000 repetitions.
Military.
I exercise almost every day.
I do manual stretching and Jalqing and have now added some pumping to my routine to see if this will encourage any further growth.
I take vitamins and supplements including, CoQ10, Niacin, Ginkgo Biloba, B-Complex and many others.
I know my routines have been very conservative but I have been consistent doing PE 4 to 5 time a week.
I just found the forum and it looked to be a no bullshit type of place so I decided to give it a shot.
New to the board, PE for almost 2 years.
As most of you know pumping only provides temporary increase in size and it will remain to be seen if this new routine works for me.
I am here on the board to pick-up
This seems to have stimulated some small increase in length.