workout
I’ll also work kegels into the routine.
That whole spiel probably lasted a few months, very sporadically though!
cheers I’m looking for length gains more than anything.
Sometimes the feeling of frustration occured around the fifth or sixth stage of stimulation, and when this happened I allowed the ejaculation, ending the process”.
I thought i would list my workout and see what u guys think.
I was lucky, though, in my lack of knowledge about pumping, to avoid any type of injury, whether light or not.
Any advice on some things that have worked for u guys would be nice.
I used the method described in the book during the last experiment after each workout, calling it Phallic Cultivation, and gained a little over 0.3 inches in 2 months.
“If the boy’s family is well-to-do, he’ll later be send to an establishment known as the “MEHBIL”.
btw - the 10 min edit limit is annyoing!
And by the way, I am not pumping anymore.
I do this 50 times to a set.
I dont hold them, i just contract and release.
I have skipped a workout this week, and i am thikning of skipping it everytime if eel to sore.
And so I pumped for a little while.
I would not yet buy a pump until you have at least started jelqing and know a little more about PE.
Although I have never tried it (yet) I believe pumping is a lot of fun.
I start with a little stretching in the hot spray of the shower water.
This is a combination of health-club, gym and spa, where he will undergo more elaborate daily treatment….also called ritual” Anyhoo, the author tried the exercises for an entire year, appearantly, and he writes:” I performed the ritual slowly, using lower strokes with one or two fingers, never the closed hand and worked up to a near climax at least six times during each stimulation ritual, then I would relax and allow the penis to become semi-erect and I continue with the second and so forth stimulations.
Back then, I had absolutley no idea about PE, and no computer anyways with which to even remotely have a chance to stumble upon something such as PE.
I started wiht holding the contraction for about 3 secs and i did three sets of 10, then a week later of 20.
Then i decided i am not going to hold them and i would just to fast contraction of 50 reps.
It may have gotten moved because i am a new member here and kinda new to PEing.
Namely giving you soaring erections during the night….get my drift?
Both theories are actually somewhat wrong.
Personally, I would have a go at the PE exercises for a while before purchasing a pump, just to see what you are able to achieve from them.
And by the way, I am not to sure if I am just wishing that i am.
I do about 2-3 sets.
:-piss: Ok, ill miss out the pumping stage.
Pump, I know the term “Rest Days” can be easily misunderstood.
Initially i did the sets sepperately but recently i have been doing the sets with a minute in between.
However, very few have posted permanent gains from pumping, and these came after long hours and many years.
It can mean, that you’re either not working your dick out that day, and giving him simply a break from pulling, stretching and squeezing or you give him a rest day; for him to recover from the inside, meaning building new cells and regenerate.
After all that pumping, I did not have any permanent gains.
i am pretty sure that i posted my workout in the main member section.
Your dick really “rests” when in an erect state, providing him/it with fresh oxygenated blood to jump-start cell growth.
The pc exercises are little wierd.
I have an interesting book here, called “How to enlarge your penis - Facts and Fallacies”.A study of techniques for increasing penis size from ancient times to modern day methods.
It’s a Happy Meal with a free cup of Sundea Icecream.
Check out the newbie routine posted bu Luvdadus.
I don’t know how effective this method is, but it follows the same principle your body uses naturally.
I wasn’t educated enough back then as to workout routines and schedules and all that that I know now.
This concludes my workout which is done every day but sunday.
Then of course, go for it.
Makes me think if we’re all on the right rack with High-Intensity workouts, Have a read in the pumper’s forum for all ‘benefits’ it can give.
I bought a pump, actually two, about 6 years ago.
My progress is in the progress section.
I was hoping that some of u more experienced members could take a look at it and tell me what u think.
My balls have been really sore lately which brings me to the conclusion that i shouldnt be working out as hard.
Well, thedemon, I will tell you about my experience with pumping.
I’m currently measuring at about 5.75/4.75 inches.
We will see what happens, i have gotten good legnth gains, nothing in girth yet.
What do u guys think, should i just skip that step?
It says here, quote: “When an arab boy reaches the age of six, he is initiated into the practice known as “JELQ”, which is the elementary stage of Phallic Cultivation.” Furthermore….